Break & wellbeing tools
Each Supabreak tool reminds you to do one small, healthy thing during your working day. They share the same active hours, notifications and history.
20-20-20 eye breakEvery 20 minutes, look 20 feet away for 20 seconds.Open timer
Box breathingBreathe in, hold, out, hold: four counts each.Coming soon
Water intakeWork out how much to drink and get gentle sip reminders.Coming soon
4-7-8 breathingA slow breathing pattern to wind down between tasks.Coming soon
Stand-up timerA nudge to get off your chair and move.Coming soon
Desk exercisesShort stretches you can do without leaving your desk.Coming soon
Meditation timerA quiet few minutes with a gentle bell.Coming soon
Pomodoro with movementFocus sprints with active breaks built in.Coming soon